Why Lacrosse?
Lacrosse is one of the fastest growing sports in the United States, and for good reason.
It combines speed, strategy, creativity, and teamwork in a way few sports can match. Players develop coordination, endurance, and decision-making skills while competing in a fast-paced and exciting game.
But the benefits of lacrosse go far beyond the field.
The sport teaches discipline, resilience, and accountability. Players learn how to work through adversity, support their teammates, and push themselves to improve.
For many athletes, lacrosse becomes more than just a sport. It becomes a community, a challenge, and a lifelong passion.
Our mission is to help more players in Oklahoma discover that opportunity.
Meet Our Coaches
Brandon Newman
Athletic Director
Mason Gayle
Offensive Coach
Wyatt Bucki
Defensive Coach
Seth Bohen
Youth Coach
The coaches at 405 Lacrosse are committed to developing players both as athletes and as young men. Our staff brings playing experience, coaching knowledge, and a passion for growing the game in Oklahoma.
We focus on teaching strong fundamentals while building confidence, discipline, teamwork, and leadership. At 405, coaching goes beyond drills and game plans. Our goal is to create an environment where players feel challenged, supported, and motivated to improve.
Because the right coaching shapes more than a player’s game… it shapes who they become.
FAQS
What ages can participate?
We offer programs for youth, middle school, and high school players, with opportunities for beginners and experienced athletes alike. There is also the girl's team, 405 Endurance for 8th grade and high school. Currently there is a plan to expand the girls youth program in the future.
Do players have to be experienced to join?
Not at all. Many players pick up a stick for the first time at 405. Our coaching focuses on teaching fundamentals and helping every athlete improve at their own pace. Coach Newman is always around to chat about your player's skill level and where they would get the best learning and playing experience.
How does the player development path work at 405?
405 Lacrosse is designed to help players grow step by step as they develop in the sport. Athletes can start young, learn the fundamentals, and continue progressing as the game becomes more competitive.
We have everything from our local league to competitive travel lacrosse. In the summer and winter we love to offer indoor lacrosse as well to beat the heat or keep out the chill.
How do I register?
Registration for all 405 Lacrosse programs is completed through our online registration forms. When a season or program opens, a registration link will be available on our website. Simply complete the form and submit the required information to reserve your player’s spot.
After registering, families will receive additional details about schedules, practices, and next steps as the season approaches.
What equipment do players need?
Lacrosse requires a few essential pieces of equipment to keep players safe and ready to compete. Below are the details for indoor box lacrosse and field lacrosse:
Does 405 offer programs year round?
Yes. We offer multiple seasons throughout the year so players can continue developing their skills and stay connected to the game.
Our programs typically include spring league play, summer travel teams, fall development seasons, box lacrosse opportunities, and offseason strength & agility training.
What makes 405 different than other programs?
We believe developing character is just as important as developing skill. Our coaches emphasize accountability, respect, and teamwork. Hard work, leadership, humility, and respect for teammates, opponents, and the game itself happen both on and off the field.
What is the long-term vision for 405?
Our goal is to continue growing the game across Oklahoma City and the surrounding area while creating more opportunities for young athletes to learn and compete.
We hope to bring lacrosse to more schools, support new players discovering the sport, and continue building strong teams across multiple age groups.
