Growing OKC Lacrosse Community
In OKC, we’re focused on growing in numbers, skill, and reputation by introducing more athletes to the game, developing confident players at every level, and building a program families trust and stand behind.
What we Offer
At 405 Lacrosse, we welcome players of every experience level. Whether your athlete is picking up a stick for the first time or competing at a high level, our programs are designed to help players learn, grow, and enjoy the game.
FREE NEW PLAYER CLINICS
Introductory clinics for athletes who are brand new to lacrosse. Players learn the basics in a fun and welcoming environment.
LOCAL LEAGUES
Opportunities for players to compete, develop skills, and build confidence while playing against teams in the Oklahoma area.
ELITE TRAVEL TEAMS
Higher-level teams that compete in regional tournaments and provide advanced competition for experienced players.
SKILL & PERFORMANCE TRAINING
Training sessions focused on improving stick skills, speed, conditioning, and overall game performance.
INDIVIDUAL COACHING
One-on-one training with our coaches to help players improve specific skills and continue developing their game.
Current Teams
Summer '26 Teams
We are very excited for our summer season. Competition is heating up!
Beat the Heat
Looking to play lacrosse but not wanting to be out in the summer heat? We have the perfect team for you! Register today for Beat the Heat
Spring '26 Teams
Even though our spring season has currently started, games don't begin until April 11th, and registration will be open until then. If you are just now joining us, you are just on time to get your player started this spring!
Let's Get Connected
We would love to chat with you about getting your player into Lacrosse.
